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Kundalini Yoga
Harvest Full Moon with Nicola
The Harvest Moon is the full moon that rises closest to the Autumn Equinox. For generations, its bright light gave farmers extra time to gather the season's crops, making it a symbol of abundance, gratitude, and completion.
In yoga, it's a beautiful invitation to pause and reflect on what you've cultivated over the past season. Together, we'll move, breathe, and honor this time of transition, creating space to celebrate growth, release what no longer serves us, and welcome the season ahead with clarity and intention.