In many aspects of my life I can be characterized as a type A overachiever. Yoga has helped to keep me grounded and present and to let go of what is not serving me. I began my yoga journey while in grad school as a way to manage stress and it has been a touchstone even since. I am passionate that yoga is for everyone. In my classes I offer my students a space to breathe, to feel what they're feeling, and encourage curiosity. I completed my 200hr yoga teacher training through Samadhi in 2025. When I'm not on the mat I enjoy reading, baking, lazy gardening, and being a homebody with my spouse and dog.